HELLO and WELCOME
I'm Ali!
A dedicated holistic nutritionist, metabolic balance coach, soon-to-be certified somatic practitioner, and restorative yoga instructor, fueled by a profound belief in your limitless potential.
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With 8 years of experience in holistic nutrition and over a decade immersed in health studies, both academically and through my personal journey, I bring a wealth of knowledge to guide you toward holistic wellness.
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My approach integrates the scientifically grounded principles and personalized nutrition plans of the Metabolic Balance program with the transformative potential of somatic healing, aiming to help you achieve your boldest health aspirations. Whether it's attaining optimal body weight, harmonizing hormones, relieving headaches, resolving joint pain, or making sustainable lifestyle changes, together we'll pave the way to your well-being.
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Beyond my professional endeavors, I am happily married to my soul mate. Together, we're raising two incredible earthlings alongside our beloved golden retriever, our first "baby."
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As a parent, I understand the challenges of prioritizing self-care amidst the demands of family life. Yet, I've learned firsthand that nurturing your own health and well-being isn't just a gift to yourself—it's a gift to your loved ones too.
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I wholeheartedly believe in your limitless potential—for wellness, for peace, for comfort. So, let's embark on this journey toward wellness together. Let the journey to wellness begin!
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Disclaimer: As a holistic nutritionist, I am not a registered medical professional. I do not provide diagnoses or treatment for diseases, nor do I prescribe medication. It's important to discuss any health changes with your medical doctor.
OUR ROOTS
Woodington Wellness was created out of an abundant desire to hold a space for health.
My absolute favourite place in the whole world is on Woodington Road. It is in this place that I have been witness to, and a part of, beautiful, messy, wild, emotional, and brilliant life. This place on Woodington Road is a gathering place, a healing place, a place of joy and a place of connection. This place deserved to be honoured though this name.
Through my own healing, sparked by becoming a parent, and wishing for a world where kids have deep emotional intelligence and a profound understanding of holistic health, I have done the work to feel safe, and embody peace. I invite you to feel the same. Working from the inside out. Empower yourself by working with the nervous system, personalized physiology and spiritual connectivity. Woodington Wellness seeks to be a place where you can feel fully alive in this beautiful, messy and emotional life.
Food nourishes, connection feeds love, and emotions make us human. We need all three. To me, creating balance amongst them is wellness.
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Disclaimer: As a holistic nutritionist, I am not a registered medical professional. I do not provide diagnoses or treatment for diseases, nor do I prescribe medication. It's important to discuss any health changes with your medical doctor.
